Monday, January 18, 2010

The Ticket

Abundant Equanimity 

'Equanimity, one of the most sublime emotions of Buddhist practice, is the ground for wisdom and freedom and the protector of compassion and love. While some may think of equanimity as dry neutrality or cool aloofness, mature equanimity produces a radiance and warmth of being. The Buddha described a mind filled with equanimity as “abundant, exalted, immeasurable, without hostility, and without ill-will.”'

- Gil Fronsdal from "A Perfect Balance" (Winter 2005)

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